Self defeated. Broken. Disappointed. Hurt. Depressed. Feeling inadequate. When you find yourself experiencing these emotions, you probably are also speaking those emotions. Repeatedly saying things like: “I will never succeed at this.” “I can’t.” “I’m too tired or sad to push through this.” “I always lose and never win.” “Woe is me this, Woe is me that.” “I’m not good enough.”

And as long as you keep speaking those things into the atmosphere, your mind, body and spirit will remain in that state and your every move and response will be rooted in those negative thoughts. Through careless words you have set an atmosphere... (Continued)